Booty by Back Kicks - 4 Week Training Program
$24.994.5(2)
A 4-week hybrid training program combining martial arts kicks, glute activation, and functional strength for athletic results.
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View full listing on Noah's CircleHighlights
- Three workouts per week for balanced training and progression
- Includes PDF program, kick technique video library, and glute-focused strength progressions for comprehensive guidance
- Bonus stretching routine and weekly breakdown for injury prevention and clarity
- Gym and home-friendly formats to suit all fitness environments
- No subscription required for instant access and flexibility
Specs
- Program Duration
- 4 weeks
- Workouts Per Week
- 3
- Format
- PDF guide, video library
- Bonus Content
- Stretching routine, weekly breakdown
- Subscription
- None required
