Booty Program
$58.00A comprehensive program with targeted workouts, progress tracking, and nutrition guidance to strengthen and activate your glute muscles.
Or buy it now on Agostina FitnessYou’ll complete checkout securely on Agostina Fitness’s own site. We never see your payment details.
View full listing on Agostina FitnessHighlights
- Targeted glute-specific workouts: Effectively activate and strengthen the glute muscles for improved results
- Progress tracking tools: Monitor strength gains and muscle growth over time for clear progress visibility
- Nutrition guidance: Provide tailored dietary advice to support muscle growth, including protein and calorie recommendations
- Rest and recovery guidelines: Offer strategies for optimal recovery, including stretching and active rest days to prevent overtraining
Specs
- Program Type
- Glute-focused workout and nutrition program
- Progress Tracking
- Online tools for strength and muscle growth monitoring
- Nutrition Support
- Protein and calorie recommendations included
- Rest and Recovery
- Guidelines for stretching and active rest days
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