4 Week Home Booty Program
$15.99A 4-week home workout guide designed to tone and grow your glutes with minimal equipment required.
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Highlights
- 24 workouts total for 4 weeks to ensure consistent progress
- Three days of booty-focused workouts per week for effective glute training
- Detailed descriptions, reps, and sets for each exercise to support proper form
- Includes photos of workouts for visual guidance
- PDF format for easy access on any device
Specs
- Format
- PDF download
- Number of Workouts
- 24
- Workout Frequency
- 3 days per week
- Equipment Requirement
- Little to no equipment needed
- Genre
- Health & fitness
