Multi-Grip Pull Up Bar | MRR Compatible

Orders being delivered to EU / Ireland / Internationally outside of UK

All orders are dispatched from the UK. Prices on goods shipped internationally are excluding VAT and may be subject to VAT & Duty upon entry into the chosen delivery country. This means that when the order reaches its destination country you may be contacted by customs on the telephone number you provided to arrange any VAT & Duty payments that may be due prior to your order being delivered.

Goods shipped to USA will be subject to an additional tariffs which will be charged to you upon entry to the country.

At Strength Shop UK, we are committed to offering many different delivery services to cater for all our customers needs. If you have feedback on a recent delivery we invite you to contact us - we are always looking to improve our services wherever possible.

Free UK Shipping (excludes Northern Ireland & Isles)

Free shipping for orders over £100 retail value are available on the vast majority of items. In the Cart it will state how much you have left to spend before qualifying for free shipping. Certain items will incur a shipping surcharge, this is stated on the product descriptions where possible. For Highlands & Islands, a shipping surcharge will normally occur. If you email before your order we can advise the exact amount this will be. If you place your order before asking, we will send a request for the excess shipping cost by email.

Delivery Quotes

For delivery quotes please click "Calculate Shipping" in the Cart and enter your Country, County/Region and Postcode for the shipping options and prices. If your country doesn’t appear in the list, please contact support@strengthshop.co.uk for a custom quote.

Delivery Updates

If you have not received tracking details from Royal Mail, DPD or UPS and want an update on your estimated delivery date, please contact us . Please note delivery time estimates are working days only and exclude weekends, bank holidays & public holidays unless stated otherwise in the delivery option.

Want your delivery a particular day?

For certain sizes of order, various DPD options are available for Next Day Delivery and Saturday/Sunday delivery in the Cart . However this is only available for certain sizes of order. If there is not a suitable delivery option available when placing your order, or you want to plan your delivery for a particular day - please contact us to organise this first. We will be happy to organise this for you.

DPD Delivery - 1 hour delivery slot and options to pickup from DPD Pickup Shops

Consider upgrading to DPD delivery at checkout. In addition to being fully tracked and having various services available for next day & weekend deliveries to choose from - for all DPD orders you will also get a 1 hour delivery slot and the option to pickup from a DPD shop if you are not in. To receive these options you must provide a correct mobile number or email address at checkout. Only available for certain sizes of orders.

Collect From Warehouse

For UK customers we provide the option of collecting your order from our warehouse in Motherwell, Scotland. To arrange this, please contact us by using one of methods detailed on our contact us page.

Ireland Customers

Please note for deliveries to Republic of Ireland, prices can be viewed in Euros (€) at strengthshop.ie. All orders are dispatched from the UK. Prices on goods shipped internationally are excluding VAT and may be subject to VAT & Duty upon entry into the chosen delivery country. This means that when the order reaches its destination country you may be contacted by customs on the telephone number you provided to arrange any VAT & Duty payments that may be due prior to your order being delivered.

VAT Exempt Orders & VAT Receipts

Please contact support@strengthshop.co.uk if you require to place a VAT exempt order, or require a VAT receipt for an order you have placed (or wish to place).

Large deliveries (Pallets and DPD Freight Service)

Larger sized orders may be shipped by Pallet Courier or DPD Freight Service. For pallets shipped on a wooden pallet or by crate, we will send you an email after you have placed your order stating the following; “As your order is fairly large it will be shipped out with our specialist pallet couriers so it will work slightly differently compared to a normal order. As the order is so large it is a kerbside drop only, the driver will not be able to dismantle the pallet or move it into any residence or building like a door to door courier can. We'll dispatch your order as quickly as we can. The delivery will require a signature upon delivery so as soon as your order reaches the local delivery depot they will contact you on (tel number) to arrange delivery on a suitable day Monday to Friday, so please ensure this number is correct. When they call please inform them of any issues which may cause their trucks an issue like narrow access roads, low bridges, security gates etc as this may cause a delay in receiving your order on the chosen delivery date. If you have a specific day in mind you can let us know now by replying to this email and we'll send the details onto the couriers. Should there be any issues with the delivery at all, or any of your contact details are not correct please let us know.” If you have any questions/concerns before placing a large order relating to the above, please do not hesitate to contact support@strengthshop.co.uk Certain large single items are sent by DPD Freight. If this applies to your order you will receive an email stating the following; “Due to the size/weight of your order it has been shipped out on a specialist freight service with DPD. DPD will keep you up to date with all your delivery details as best they can however this service can sometimes run into a two or three day service as some delivery depots do not have the resources to deliver this service daily. In addition the driver may on occasion require assistance to move the parcel hence there will always have to be someone present at the delivery address when they arrive to sign for the order. If you'd like an update on the status of your delivery at any time please let us know and we can look into it for you.” If you have any questions ahead of placing a large order, please contact support@strengthshop.co.uk .

Requesting an alternative delivery service / organising your own courier

If you do not think any of our delivery options are suitable support@strengthshop.co.uk for more options. We realise you may have had a bad experience with a stated courier and we can work with you to find a courier suitable for delivering your order. Alternatively if you wish to use your own courier this can also be organised by contacting support@strengthshop.co.uk

Next Day Delivery, Working Days, Bank Holidays & Public Holidays

For UK Mainland we offer various Next Day Delivery and timed services on certain sizes of orders. For DPD/UPS Next Day Services to UK Mainland, if you place your order before 12pm on a working day, delivery will be attempted on the next working day. A working day is defined as Monday - Friday, and this exclude Bank Holidays & Public Holidays.

Delivery Terms

(a) While Strength Shop Ltd endeavours to ensure the delivery on the date which the Customer has requested, it cannot be held responsible for any loss, direct or otherwise, accruing to the Customer as a result of error or delay by Third Parties, or error on the part of the Customer.

(b) The Company cannot be held responsible for the decisions, errors or any other actions of Third Parties involved in the process of rendering the Service or Services provided by Strength Shop Ltd. The Customer agrees to indemnify Strength Shop Ltd against any consequential loss incurred to the Customer due to errors, omissions or any other actions of Strength Shop Ltd, the Customer or Third Parties.

(c) Strength Shop Ltd will not be held liable in the case of default by the Royal Mail. Royal Mail terms and conditions apply.

(d) Various options are available at checkout usually with the delivery estimate time stated. We endeavour to contact the customer to inform them of any potential delays. For orders sent via Standard Shipping under 3kg we ask that the customer allow 7 working day for UK orders and 28 working days for international orders - it is only after this time which Royal Mail will consider it lost/missing. Please see the delivery page for full details on our delivery service.

Contact - Strength Shop - Checkout

Note: If you have purchased from strengthshop.eu please follow this link .

We have a 90-day return policy, which means you have 90 days after receiving your item to request a return. EU customers: If you are exercising your statutory right of withdrawal, please use our dedicated withdrawal request form. For details see the EU Right of Withdrawal section.To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging (Please note for hygiene reasons socks are not refundable IF WORN under any circumstances unless a fault is found). You’ll also need your order details or proof of purchase. Failure to include original packaging may incur a percentage of the refund being withheld due to not being able to put the goods on sale at full price. Goods received that are not in new condition may be rejected upon delivery and returned.

How to return / exchange an itemTo return an item, please print and fill in the downloadable Returns Form (with any exchange requests if required) and include it with the goods, then post it to;

Strength Shop UK4 Fyne AvenueRighead Industrial EstateBellshillML4 3LJ Click here to download the returns form

All returns are at the customer's expense.

We recommend using a tracked service when sending your product back to us.

You can always contact us for any return question at support@strengthshop.co.uk .

Damages and issues Please inspect your order upon receipt and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

Unfortunately, we cannot accept returns on gift cards.

Exchanges The fastest way to ensure you get what you want is to state the item you want to exchange for in the Returns Form and make sure it is included in your package.

Refunds We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.When returning an order for a refund you will be refunded for the goods returned, original carriage/shipping fees will not be refunded as part of your return.Refunds/exchanges are usually processed within 1-2 business days of receiving the goods back to us.

EU Right of Withdrawal

Customers located in the European Union may have a legal right to withdraw from a purchase under applicable consumer protection legislation.

If you wish to exercise your right of withdrawal, please complete our dedicated withdrawal request form:

Right of Withdrawal Request Form Once your request has been submitted, we will send confirmation that we have received your notice of withdrawal. We will then provide any return instructions required, including information regarding collection, shipping arrangements, or applicable deductions permitted by law.If you exercise your right of withdrawal, you must return the goods to us without undue delay and no later than 14 days after notifying us of your decision to withdraw. The consumer will bear the direct cost of returning the goods unless otherwise stated.

Please note:

•The right of withdrawal must be exercised within 14 days of receiving the goods, subject to any exceptions or extended periods provided by applicable consumer protection law.

•Items should be returned without undue delay and in accordance with applicable consumer protection requirements.

•Products should be kept in suitable condition and include original packaging where applicable.

•Certain products may be excluded from withdrawal rights where permitted by law, including items affected by hygiene considerations or products that cannot be returned in a suitable condition.

For standard UK returns, exchanges, faulty items and warranty enquiries, please follow the information above.

Warranty Information

Bar Usage Guidelines & Warranties

Following 10 years of selling bars to both commercial and personal customers, and using the bars personally over a range of different strength sports for an extended period of time - our philosophy is that any bar, however cheap will last a lifetime if looked after and cared for properly. Similarly, any bar, however expensive/well made, will get damaged through incorrect/improper use. Any usage outwith the guidelines/recommendations below voids any warranties.

(a) It is not recommended to use any bar for rack pulls. It is in our opinion, the one most common gym lift which damages/bends bars, and should be avoided at all costs.

(b) Dropping a bar onto the safeties (i.e. when squatting) will have the same effect as rack pulls. We always recommend squatting with human spotters, both for safety, and to stop the bar being dropped on a failed lift. Dropped bars (onto safeties/catchers), rack pulls, and also squat jumps, void all warranties. Any rust or cosmetic blemishes are not covered by warranties. It is normal that bars will develop some rust over time, but is largely down to the atmospheric conditions of storage/use and also maintenance carried out on them.

(c) Regardless of the load rating of the bar, please choose the bar most appropriate for the type of lifting it will be getting used for. Using over the max suggested load or olympic lifts on bars not suitable as described here will void your warranty: The Strength Shop Original 2028 and 2029 Bars are not suitable for olympic lifting. The maximum suggested loads for static lifts are 250kg for 2028 Bar, 260kg for 2029 bar. The Original 1525 Bar is suitable for upto 90kg on Olympic Lifts and 150kg on static lifts. The Strength Shop Bastard Bar (with centre knurling, without centre knurling), Bastard Weightlifting Bar and Nemesis Bar has a max suggested use of 120kg for Olympic lifting, and 250kg for Squat/Deadlift. The Riot Weightlifting Bar has a max suggested use of 280kg for Squat/Deadlift, and 200kg for Olympic lifts. Our Bastard Power Bar has a max suggested load of 340kg for Squat, 300kg for Deadlifted, and shouldn't be used for Olympic lifting. Our Bastard Womens Bar has a maximum suggested load of 150kg for static lifts, and 90kg for Olympic lifts. Our Bastard Squat Bar has a max suggested load of 450kg and should only be used for Squatting. Our Bastard Deadlift Bar has a max suggested load of 400kg and shouldn't be used for olympic lifting.

(d) When doing jerks/overhead work, always use full rubber bumper plates, and only on proper rubber gym matting at least 18mm thick (not harder style matting like stable mats). For Olympic lifting we highly recommend using either the Bastard Bar (with or without centre knurling), Bastard Weightlifting Bar, Nemesis Bar or Riot Weightlifting Bar. The Strength Shop Original Range (2028 and 2029 bars) is not designed to be dropped from height, and the sleeves/end bolts will likely become loose in this situation, and the shaft can also bend. NEVER use cast iron plates when doing overhead lifts. Dropping a bar from any height with cast iron plates on will almost always cause it to bend.

(e) Any bar used in a commercial environment is more susceptible to damage/deterioration purely because of the amount of use it is undergoing, and also because of the fact it is outwith the control of the owner/manager (at least to an extent) how it is being used/cared for by the gym users. It is our belief that bars used in a commercial environment will have to be replaced on an ongoing basis, and it should not be expected that any bar will 'last forever' in a setting like this. We would generally recommend the Bastard Power/Squat/Deadlift Bar or Texas Power Bar in situations like this, but of course, it depends on budget and also requirements of the gym. The basic Olympic bar(s) are not recommended for use in commercial environments, and are more suitable for home use. Commercial use would void any warranty of these bars.

(f) 3-year performance warranty on Strength Shop bars - The warranty covers against bending of the shaft, and knurling defects. Sleeves are covered for a 3-yr period. Bars will be returned to base at the customers expense, and will be replaced or repaired upon receipt. Warranty is valid with an order number/receipt for the purchasing customer only, and is non-transferable. They are covered for damage during what is considered 'normal' usage and within the guidelines as detailed in section 10 of the T&C's. They should always be used with full rubber bumper plates on rubber matting (at least 18mm thick) or platforms. They should not be used in situations where they can be dropped on pins/safeties, such as squatting in cages, or rack pulls. They should not be dropped while deadlifting, and doing so will void any warranty. Bars should never be left loaded with plates, however light/small for any length of time. Cosmetic issues are not covered. Bars will be replaced a maximum of one time, if a replacement (or a credit) is issued it will void any further warranties on that item/bar, or in conjunction with item(s) purchased using the credit.

(g) Pendlay Bars - These bars are now discontinued. The extended manufacturer warranty is now void as Pendlay liquidised in March 2016.

Texas Power Bars

Texas Bars are suitable for any powerlift, but shouldn't be used for olympic weightlifting. A 6 month standard warranty is covered by Strength Shop for Texas Bars, after this period the warranty is with the manufacturer. Capps Welding Inc.

Texas Power Bars Manufacturers Warranty

All Texas Power Bars products manufactured by Capps Welding Inc. have a lifetime warranty on craftsmanship. Our bars have a limited lifetime warranty against bending for the original owner under normal use. We do not warrant any item that has been abused, neglected or dumped on rack pins, safety bars, straps, boxes et al. Bushings and bearings will wear over time. If a bushing or bearing should fail/break under normal use this is covered under our warranty. Any bar shaft that is bent will be handled on a case by case basis and the replacement will be at the sole discretion of Capps Welding Inc. The original customer may ship a bar back for inspection after written authorization is provided. Proudly Made in America for over 40 years. Please email us on support@strengthshop.co.uk for any warranty claims.

Strength Shop Bumper Plate Warranty

The Strength Shop Bumper Plates & Riot Bumper Plates come with a 10-year warranty from date of purchase against splitting/cracking of the plates. This does not include loosening of the bushings, the 5kg or 50kg bumper plates, or any of the other styles of plates which we sell. It does not cover any cosmetic flaws/defects which do not in any way affect the use of the plates. Upon manufacturing there are often 'seal' marks/seams which are normal and do not affect the plates. To qualify for warranty the bumpers must be used on rubber matting at least 18mm thick (not harder style matting like stable mats). Smaller diameter plates over 5kg (eg. cast iron/steel plates) should never be loaded on the outside of the barbell when using bumper plates, this extra load on the bumpers would void the warranty. The warranty is non transferable and any returns must be sent back to us at the customers expense. Upon receipt we will send out replacements at our cost. Bumper plates will be replaced a maximum of one time, if a replacement is issued it will void any further warranties on that item/plate. Outdoor use voids warranty.

Strength Shop Ballista Warranty

The Strength Shop Ballistas come with a 1-year warranty from date of purchase against splitting, or other defects which are due to defective workmanship. It does not cover any cosmetic flaws/defects which do not in any way affect the use of the Ballista. The warranty is non transferable and any returns must be sent back to us at the customers expense. Upon receipt we will send out a replacement at our cost.

Other warranty information

(a) The Riot, Deluxe and Glute Ham Developer V2 have a 3-yr warranty against manufacturing defects. This does not include pads. The compact GHD comes with a 6-month warranty. The Glute Ham Developer V2 is not suitable for commercial use, for this we recommend the Deluxe Model.

(b) Lat Row Bench - Care should always be taken to lower the bar/handles in a controlled manner to avoid damaging the bench/frame. Any bending of the frame from dropping/uncontrolled lowering will not be covered by warranty.

(c) The Riot lever buckle, Brushed steel lever buckle, and Coloured lever buckles come with a lifetime performance warranty, on a return to base policy after 6-months. These would be returned at the customers expense. Only issues that effect the overall performance of the buckle are covered under the Lifetime Warranty. Warranty is valid with an order number/receipt for the purchasing customer only, and are non-transferable. Cosmetic issues are not covered by the warranty. Upon issue of one replacement any further claims/warranty is voided. Note that the discontinued Chrome standard lever buckles only featured a 6 month warranty.

(d) U nless stated otherwise, a standard 6 month warranty is applied to products.

Contact - Strength Shop - Checkout