Glute Gains Program
£38.003.7(3)
A 5-day glute-focused strength training program with progressive overload, designed for beginners and intermediates.
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Delivery from KFFIT
All Products are delivered immediately, in the form of digital download.
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Returns from KFFIT
Due to the auto-delivery of the digital products, this shop does not accept refunds once the product has been delivered.
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Highlights
- 5-day split program: Structure your workouts for optimal glute growth and muscle development
- Upper and lower body strength training: Targets all major glute areas for balanced results
- RPE reference table: Helps track and adjust intensity for safe progressive overload
- Progressive overload tutorial: Guides users to continually challenge their muscles for sustainable gains
- Lifetime access with instant delivery: Start your program immediately and continue indefinitely
Specs
- Program Duration
- 5 days
- Focus
- Glute hypertrophy
- Skill Level
- Beginner to intermediate
- Access
- Lifetime with immediate delivery
- Materials Included
- Exercise overviews, form library, RPE table, tutorial
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