3 Weeks to a Better Back: Solutions for Healing the Structural, Nutritional, and Emotional Causes of Back Pain

Name: 3 Weeks to a Better Back: Solutions for Healing the Structural, Nutritional, and Emotional Causes of Back Pain
Price: 16.95 USD
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A three-week program to heal back pain by addressing structural, nutritional, and emotional causes.

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paperback

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Highlights

Three-week structured program: Provides a clear, step-by-step plan for back pain relief
Back pain inflammation quiz: Helps diagnose the root cause of pain for personalized treatment
Structured stretches and ergonomic care: Offers practical tools for improved posture and mobility
No More Back Pain diet: Includes healthy recipes and dietary advice for better nutrition
Emotional health techniques: Teaches relaxation exercises and stress management

Specs

Author: Todd Sinett
Publisher: East End Press
Publication Date: 10/16/2018
ISBN-10: 0997530499
ISBN-13: 9780997530490
Pages: 272
Format: Paperback, Hardcover
Language: English
Weight: 1.00 lbs
Dimensions: 8.90 H x 5.90 W x 0.70 D